How to Keep Healthy for Diabetics

Synopsis: This is a book about diabetes that is unlike any other. The author is a person who has suffered from diabetes for decades. The author with her own experience explains how to use effective methods to self-assist the treatment of diabetes from a new perspective. In this book, the author consults a lot of knowledge about the human body and introduces it to readers to help people understand the functional connections between the body and various organs.

The author emphasizes that self-care for diabetic patients requires removing toxins and moisture from the body, replenishing qi, blood, and body fluids, balancing yin and yang in the body, increasing auxiliary treatments such as diet, exercise and acupoint massage, and improving immunity. The book emphasize the seven essential substances and how these substances work in the body.

Diabetes is not terrible, but it can bring serious complications, such as heart disease, cardiovascular and cerebrovascular diseases, liver and kidney damage, diabetic foot, blindness, etc. To this end, the author follows the characteristics of diabetes, establishes good living habits, maintains acid-base balance in the body, and minimizes or has no complications.

Now the author’s body has entered a new virtuous cycle, coexisting with diabetes, and good living habits help establish a new balance mechanism in the body. To that end, she shares her experience with diabetics and all people in need. This book about diabetic health knowledge is suitable for all people. In cruel real life, we must be kind to ourselves, maintain a healthy body, actively respond to future external environmental challenges, defeat the virus, reduce social burdens, and make our lives better.

Autobiography: Judy Chen is a Canadian and an amateur writer. Published narrative storytelling series John F. Kennedy Jr and My Love Story, Fairy Tale Rising, When You Believe, Self-Protection In a Pandemic.