Plant-Based Whole Food Recipes Healthy Homemade Meals Made Easy

$12.99

Language ‏ : ‎ English
Paperback ‏ : ‎ 138 pages
ISBN-13 ‏ : ‎ 979-8885145534
Item Weight ‏ : ‎ 8.2 ounces
Dimensions ‏ : ‎ 5.5 x 0.36 x 8.5 inches

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Description

A balanced diet is the key to good nutrition and nutrition is the foundation of our health and well-being. This recipe book, complete with tantalizing full-color photos, is your inspiration to explore a wide range of homemade, whole food, vegan meals, including many raw food recipes to give you a full range of nutrients and enzymes. You’ll be introduced to colorful and delicious Asian ingredients such as bitter melon, okra, lotus root, wood ear and shiitake mushrooms, gai-lan (Chinese broccoli), and water spinach. With more than seventy meal ideas, there’s something for everyone, including gluten-free, vegan, whole grain, and legume options. With easy prep and many delicious choices, Plant-Based Whole Food Recipes is an indispensable tool for healthful living!

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